CREATING NEW HABITS FOR YOUR MORNING

MINDFUL MORNINGS HELPS YOU CREATE A HABITUAL MORNING ROUTINE THAT WILL MAKE YOUR MORNINGS BRIGHTER, PEACEFUL AND PURPOSEFUL.

Are you...

Starting your days off feeling unfocused?

Grabbing your phone the minute you wake up, starting each day with the onslaught of emails and to do’s right from your bed (not to mention that all-important Facebook notification that you can't do without)?

Feeling like things are out of alignment, you want to create new habits, but you don't know where to start?

JOIN US FOR

 where you will be introduced to easy-to-use tools and strategies that will help you start your days feeling calm, organized and ready to take on all that comes your way.

ONE-TIME PAYMENT


$29.99

Your new morning routine awaits!

THIS PROGRAM IS FOR YOU IF YOU ARE LOOKING TO:

  • start your day off with a routine focused on you

  • eliminate the digital clutter and distractions that immediately impact your productivity and peace of mind

  • establish a morning routine that is meaningful, rewarding and calm, but not overly time-consuming

  • create new habits that have many positive and lasting benefits on your overall life

  • become more productive, organized and efficient throughout your day

This self-paced online learning program begins with you setting personal goals for the program and making a commitment to yourself to make adjustments to your existing morning routine.

DURING THE PROGRAM YOU WILL RECEIVE:

  • Easy to implement tools to help ease you into calmer mornings

     

  • Step-by-step instructions for you to create a personalized morning routine

     

  • A guide to get started with a daily 5-minute-long mindfulness practice (yes, you!)

  • How to let go of the notifications, emails and other distractions that inundate you from the moment you wakeup

  • Daily journal prompts

Mindful Mornings was designed to help get rid of the digital clutter that so many typically begin their day with and create a morning routine that is intentional, purposeful and starts your day off with calm and focus.

Before I had a morning routine, I would start my mornings by grabbing my phone and mindlessly scrolling through email, social media and whatever all-important notification was in front of me.

 

I felt that in order to be on top of things, that I had to dive into email, notifications and more from the minute I woke up. I started my days feeling rushed and anxious, with an immediate sense of urgency that I must attend to all of these emails, messages and notifications immediately or my life and business would get off track.

 

THIS COULDN'T BE FURTHER FROM THE TRUTH.

 

I lacked focus, calm and direction because I allowed myself to get pulled into whatever email landed in my inbox early in the morning. Deep down I knew that there was a better way for me to start my days, but I didn’t know HOW.

 

A mentor of mine suggested that I start meditating for 10 minutes a day. Me? Sit still and not ‘do’ anything for 10 whole minutes? I was so resistant and instantly came up with a number of excuses for why I couldn’t. My mentor looked at me sternly and asked "What, you can’t sit still and breathe for 10 short minutes?"

 

I COULDN'T ARGUE WITH THAT.

 

So began the creation of my morning routine, which has transformed my life in more ways than I can count. Through the Mindful Morning’s program, I’m sharing my morning routine that I’ve used for close to 10 years that’s created peace, calm, productivity and more success in my life than I could have ever imagined...

 

Starting from the moment I wake up!

I help entrepreneurs create an overall vision for their lives and businesses, providing the direction, support and accountability they need to take manageable action steps so that they can connect with their ideal customers, increase their profits and live the life of their dreams.

 

I’ve helped countless people transform their lives and businesses via my workshops, articles, books, online programs and private sessions.

 

Ten years ago, I said a fond farewell to my 6-figure job as an Operations Manager for a National catering company to create the life I truly wanted for myself.

 

Since then, I’ve gone on to build three successful businesses of my own and at the same time continue my own exploratory path of personal learning, self-discovery and development that has helped me to better serve others.

 

Now my mission is to share what I’ve learned in life and business to help caring and driven people (just like you!) get the results they desire.

I help entrepreneurs create an overall vision for their lives and businesses, providing the direction, support and accountability they need to take manageable action steps so that they can connect with their ideal customers, increase their profits and live the life of their dreams.

 

I’ve helped countless people transform their lives and businesses via my workshops, articles, books, online programs and private sessions.

 

Ten years ago, I said a fond farewell to my 6-figure job as an Operations Manager for a National catering company to create the life I truly wanted for myself.

 

Since then, I’ve gone on to build three successful businesses of my own and at the same time continue my own exploratory path of personal learning, self-discovery and development that has helped me to better serve others.

 

Now my mission is to share what I’ve learned in life and business to help caring and driven people (just like you!) get the results they desire.

"For more than a year, I have attempted to avoid my phone as soon as I wake up. No matter my evening intentions, this always failed. After taking the Mindful Mornings program, I was able to maintain a mindful morning practice (and continue to do so!). It has helped me profess and understand some of my emotional experiences, not start the day off by looking at my phone. I'm fully into journaling again and finally stretching every day."

 

Jess

"I am so happy for my first day of mindfulness with the Mindful Mornings program. Today was the first time in as long as I can remember not going to my phone first thing in the morning. Instead I headed right downstairs for my lemon water, set up my meditation spot, lit a candle and began my meditation practice. I did my 5 min of breathing, my physio exercises, and then journaled. I already feel gratitude and I am so proud of myself taking the first steps in a new practice of mindfulness."

Catherine

"The Bungalow 968 Mindful Mornings program has provided a simple and lovely structure from which to start each day. Although I had a morning meditation practice, I had been wanting to journal more and the daily prompts and daily inspiration have provided the perfect framework to do so; I love how the pen just starts to write once I begin. Thanks for this program!"

Erica

"If you are in a rut and don’t know where to start, MindfulMornings is a great way to kickstart you and get you back on track​."

 

Danette

A membership program to help you become more organized in the morning

ONE-TIME PAYMENT


$29.99

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